Is Brené Brown a Christian?

is brene brown a christian

When faith and beliefs are discussed, people often bring up Brené Brown. In “Braving the Wilderness,” she talks about belonging to oneself and embracing the divine self. This leads to a question: Is Brené Brown a Christian?

Brown mixes New Age thought, Eastern mysticism, and pop psychology in her beliefs. She says true belonging involves deeply believing in yourself. She finds importance in being part of something and also standing alone.

But what about her Christian faith? Can you belong to yourself and be a Christian? We will look into Brené Brown’s beliefs, her journey, and if she sees herself as a Christian. Stay tuned to learn about the interesting mix of her spirituality and its relation to the Christian faith. So, is Brené Brown a Christian? Let’s find out.

Brené Brown’s Background and Beliefs

Brené Brown is famous for studying vulnerability and shame. She grew up with faith but later felt distant from it. Brown left the church in her 20s, feeling it focused more on politics than spirituality.

She still believes in leading a life based on faith. For Brown, spirituality is key. It gives her life deeper meaning and purpose.

In “Braving the Wilderness,” she talks about true belonging. This, for Brown, means accepting and valuing yourself. It also involves realizing the importance of connecting to something bigger.

Brené Brown’s Return to Christianity

After twenty years away, Brené Brown decided to go back to Christianity ten years ago. This change affected not just her, but her family too. She looked for a spiritual place that would welcome everyone. This search made her return to Christianity for comfort and connection.

Her trip back shows how much spirituality can matter. It helps us feel like we belong and have a purpose. Many wish to find a place that truly accepts and understands them. Brown’s experience shows this desire.

Brown says faith isn’t a quick fix for pain. Instead, it supports us like a caring midwife. It helps us face the hard times head-on. Faith helps us through life’s tests and helps us grow stronger.

She also points out that love can be hard. It means opening up, giving up things, and handling life’s messiness. Part of love is forgiving. This means facing grief and letting go of how things should be.

Forgiveness is not forgetting or walking away from accountability or condoning a hurtful act; it’s the process of taking back and healing our lives so we can truly live.” – Brené Brown

Her journey to faith shows how complex belief can be. There’s no one simple answer for everyone. It’s an individual journey that changes people in deep ways.

For Brown, faith means finding a spiritual place that welcomes her. It’s a place for comfort, advice, and connection. Here, she can share her deepest beliefs and fears and feel like she truly fits in.

Her return also shows how faith guides her work. It influences her discussions on being open, bold, and connecting with others. Her spiritual path has been vital in her studies and teachings. It highlights faith’s power to bring out the best in us and in the world.

Brown’s trip back to faith points out that belief changes and grows. It can be a steady source of strength and comfort for those seeking truth about themselves and the world.

Explore the personal faith of Brené Brown and discover if her guiding principles align with Christian beliefs. Gain insight into her spiritual journey. - is brene brown a christian

The Role of Faith in Belonging

By revisiting Christianity, Brown found a spiritual place to belong. Here, she could embrace her faith and meet others who felt the same. This belonging grounds her, helping her face life’s challenges and help others.

Divine Self vs. True Belonging

Brené Brown talks about spirituality and belonging. She contrasts the divine self and true belonging. The divine self is based on the idea every person has a divine side. It connects with the concept of a “Higher Self” and tells us to look inside to know who we really are.

On the flip side, true belonging is all about being your genuine self. It’s finding joy in being with others and standing alone.

The divine self view is about a shared power and a higher level of understanding. It tells us we have a bit of divinity in us and the need to connect with our true self. This fits well with those looking to grow personally and spiritually by understanding themselves better.

“True belonging, according to Brown, is the practice of deeply believing in and belonging to oneself, while also finding sacredness in both being part of something and standing alone.”

True belonging isn’t about changing yourself to fit in. It’s about fully accepting who you are. This includes staying connected with others and the world. True belonging honors what’s special about you while also valuing being part of something bigger.

The difference between the divine self and true belonging is subtle but important. They highlight different routes to feeling complete and fitting in. Both are about connecting with oneself and others, but in different ways.

Brown’s ideas urge us to hold on to our divine selves. They also guide us to look for our place in the world around us. This mix helps find balance in valuing our unique traits while getting close with others.

On our spiritual paths, the contrast between the divine self and true belonging offers many chances for growth and self-acceptance. It also gives us a deep connection to who we are and those around us.

Brown’s Approach to Belonging and Faith

Brené Brown sees how much we all want to belong, especially in the US. She says true belonging comes from our ties to each other, powered by something bigger. This connection is about love and caring but is not always easy.

She knows love can be hard and needs us to give up things and face problems. Many are afraid to deal with sadness and shame.

“Forgiveness requires a willingness to let something within us die,” Brown explains. She talks about how letting go of old hurts is tough. It’s about facing our fears and being open, which leads to healing and finding where we truly belong.

Brown also explores faith, urging us to see our link to a bigger whole. She says faith and love go hand in hand, especially towards others. Real love involves hard choices and facing the truth. She points out that sorrow is part of life, asking us not to shy away but to face it.

Her take on belonging and faith is a call to build deep connections. She asks us to be open, to grow from love’s challenges. And to not fear the hard feelings tied to grief and shame. This leads us to true belonging.

Embodying Love and Belonging in Christian Faith

Brené Brown changes how we see love and belonging. She knows love isn’t always easy and simple. It can be hard and needs us to give up and fight for it.

In a world scared of shame and sadness, being open about our feelings can seem impossible. Brown says real love and belonging start with God. She believes God shares our sorrow and pain, connecting us with Him.

With God’s love in our lives, we can show love to others. It’s about caring for everyone, not just those close to us.

The Contrast Between Brown’s Ethics and Christian Theology

Brené Brown’s work focuses on showing respect and not dehumanizing others. This is tied to a different belief system than traditional Christian views. For Christians, humans are not seen as divine. Instead, Jesus Christ is the one considered divine.

Christian teachings highlight God’s love through Jesus Christ. This love was shown by Jesus willingly giving up his life on the cross. This act was to cover humans’ sins. According to this faith, true belonging and love come from a relationship with God.

“For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” (John 3:16)

While Brown focuses on the concept of being divine ourselves, Christianity talks about finding love and connection through God. This shows a clear difference in their core beliefs.

Christians believe that by accepting their own limits and God’s love, they can truly love others. This helps create a deep sense of belonging that goes beyond just individual identity.

The Role of Faith in Brown’s Life

Brené Brown no longer follows organized religion. Yet, she sees faith as key in her life. She doesn’t stick to a specific church but faith is a big part of her journey.

Brown is drawn to faith’s mystical side. She believes it guides her in all parts of life. Her faith acts like a compass in the world’s ups and downs.

Love and respect are central to Brown’s spiritual path. She thinks it ties us to something bigger. Faith leads her to these core values.

“Faith is walking to the edge of all that you have, and taking one more step.” – Brené Brown

For Brown, faith is more than what a religion tells us. It’s a lifestyle marked by curiosity and a love for the unknown. She finds comfort and meaning in deep spiritual exploration.

Brené Brown shows how faith can change one’s views and actions. It’s a core part of her being. Faith supports her mission to encourage embracing vulnerability for a better life.

Conclusion – Belonging to God and Others

Brené Brown looks at how we connect with our inner self and others. She says the key is love, being open, and being true to ourselves. Many find meaning in these ideas when searching for their place.

On the other hand, Christianity shows us we belong to God’s family first. True love and belonging come from God. By accepting God’s love, we learn how to love and belong with everyone else.

Discovering real love and belonging means letting go of focusing only on yourself. It’s about welcoming God’s love and grace. This path might not be exactly what Brown suggests, but it can enrich how we understand love and belonging.

The journey to belong is very personal and about discovering who you are. Ideas from Brené Brown and Christian faith both point towards the importance of connecting with yourself, others, and God. This journey is essential for feeling complete and happy in life.


Is Brené Brown a Christian?

Yes, Brené Brown came back to Christianity around 10 years ago. She returned with her husband and kids. This was after a 20-year pause from the church.

What is Brené Brown’s background and beliefs?

Brown was baptized in the Episcopal church and raised Catholic. In her early twenties, she felt distant from religion and left it for a while. She sees faith as the main part of her life’s principles.

She values the spiritual side of her story’s journey.

Why did Brené Brown return to Christianity?

Brown wanted a spiritual place that welcomed everyone. She knew faith wasn’t a painkiller but a guide, helping us through hard times.

What is the difference between the divine self and true belonging?

The divine self sees all as divine and powerful, much like the New Age idea of a “Higher Self.” True belonging, however, is about being deeply connected with oneself and others. It involves finding value in both being part of a group and standing alone.

How does Brené Brown approach belonging and faith?

Brown highlights connecting through love and care. She says love is bold and sometimes means standing up against the crowd.

She feels real love and belonging come from a relationship with God. She believes God shares our sadness and hurts.

How does Brown embody love and belonging in Christian faith?

Brown thinks real belonging and love come from God’s love. It lets believers love God and others well.

She stresses that true belonging often needs letting go of self and accepting God’s love and grace.

How do Brown’s ethics contrast with Christian theology?

Brown’s ethics focus on respecting and valuing all people. They center on the idea of the divine self. This is different from Christian teachings, which say true belonging comes from God’s love.

What role does faith play in Brown’s life?

Though she’s not part of a religious group, faith is vital for Brown. It acts as a guide in her life. She loves the spiritual side of faith and strives to show love and respect to others.

What is the significance of belonging to God and others?

In Christian beliefs, belonging to God and living His love are key. It’s seen as the real way to belong and love. By following God’s love, believers can show true love to others.